Welcome to Body Beautiful by Casey Green!
Body Beautiful is designed to create the dancers body: long, lean and graceful.
The combination of cardio, strengthening and stretching gives you an all round full body workout. Drawing from the three disciplines of ballet barre work, yoga and pilates, each class has an equal emphasis on strength and flexibility.
Body Beautiful merges the fat-burning method of interval training, the muscle shaping technique of isometrics, and stretch to create a workout that quickly and safely reshapes your entire body.
No Ballet Experience Needed
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Studio address
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Viva Latino!
10 Newton Road, Newton
Auckland
Phone 09 376 4978
*There is plenty of street parking in the surrounding streets and we are located in Studio 2 which is the ground level dance studio.
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Duration
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50 minutes
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What to wear
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Wear yoga pants or tights that cover your knees.You can do the class barefoot or with socks or ballet slippers.
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What to bring
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If you have your own Yoga matt bring this with you. We do supply you with a matt but it is always nicer to use your own. Please bring a water bottle (you will need it).
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How to make a booking
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To make bookings you first need to register with Ezybook which only takes a couple of minutes.
Please click on "Body Beautiful" under "Ezybook now" and you will be taken to our timetable. Once you have made your booking you will be able to change this yourself by logging into Ezbook and clicking on "My ezybook".
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Price
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$20 Casual Class Rate
$95 Concession Card (5 classes)
valid for 3 months from purchase
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Monday
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6pm
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Tuesday
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5:30pm
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Thursday
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9:30am
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Thursday
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6pm
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Saturday
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9:30am
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