Amber Moltzer - Lifestyle Fitness Coach provides cutting edge, health & fitness solutions for the individual in pursuit of better living through optimal health. Incorporating a multi-disciplined approach to nutrition, fitness & lifestyle that will leave your body looking and feeling amazing. Leaving you with an athletic body in balance. Weight management, fitness coaching, sports conditioning, health & lifestyle assessment & nutritional analysis.
http://www.youtube.com/watch?v=G8pLWzR33Iw
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5 components of health and wellness
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Cardiovascular conditioning
Strength and Conditioning
Flexibility
Nutrition
Rest & Recovery
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Prices
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30 minute consultation - FREE
Personal training - $35 to $105
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Qualifications
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REPs Registered Personal Trainer
AUT Diploma in Fitness Training
AUT Certified Personal Trainer
Naturopathic College of NZ Certification in Human Nutrition
Les Mills Body Pump Instructor
Les Mills RPM Instructor
Gravity Group Strength Trainer
Gravity Personal Trainer
Gravity Presenter (International)
YMCA (UK) Exercise to Music Certificate
Speedo (UK) Aqua Instructor Certificate
Radical Fitness Official Trainer
AUT Diploma in Marketing
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Training specialities
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Building strong athletic toned physiques
Functional core strength
Stability and balance
Postural conditions
Sports Conditioning Police PAT Test
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More info
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Either click on "contact us" or visit us at: www.evolve4life.co.nz
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