Bringing you comprehensive Mobile, Fitness Centre and Studio based Personal Training.
Evolve Health & Fitness is a very effective multi disciplined approach to training that will leave your body looking and feeling amazing. The human body needs multi-planer proprioceptive movements in order to function at it's optimal level of performance. Leaving you with an athletic body in balance. This is why Evolve clients always see amazing results. We specialize in Personal Training, Sports Conditioning, Health Assessment and Nutritional Analysis.
Serving the Rodney District and surrounding area.
http://www.youtube.com/watch?v=G8pLWzR33Iw
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5 components of health and wellness
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Cardiovascular conditioning
Strength and Conditioning
Flexibility
Nutrition
Rest & Recovery
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Prices
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30 minute consultation - FREE
Personal training - $35 to $105
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Qualifications
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REPs Registered Personal Trainer
AUT Diploma in Fitness Training
AUT Certified Personal Trainer
Naturopathic College of NZ Certification in Human Nutrition
Les Mills Body Pump Instructor
Les Mills RPM Instructor
Gravity Group Strength Trainer
Gravity Personal Trainer
Gravity Presenter (International)
YMCA (UK) Exercise to Music Certificate
Speedo (UK) Aqua Instructor Certificate
Radical Fitness Official Trainer
AUT Diploma in Marketing
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Training specialities
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Building strong athletic toned physiques
Functional core strength
Stability and balance
Postural conditions
Sports Conditioning Police PAT Test
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More info
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Either click on "contact us" or visit us at: www.evolve4life.co.nz
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