Mint Health provides a holistic approach to your well-being, and can help everybody from the competitive athlete to the person wanting more energy for day to day life. We look forward to helping you on your way to improved wellbeing, and a better quality of life.
Massage is an extremely effective way of enhancing your physical and mental health. Whether feeling tired, experiencing work-related stress, or training for a sporting event or personal goal, there is a mode of massage to suit your needs. Your massage will be tailored to you, utilising therapeutic
techniques, which include deep tissue, sports massage, trigger point therapy &
myofascial release, as required, and in full consultation with you before and during your massage.
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We are located @
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Results Room Training Gym
Level 1, Norfolk House
128 Featherston Street
Wellington
New Zealand
phone 021 843 832
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Your therapist:
Nic Fitzgibbon
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I have been a runner and a gym-goer for the past 17 years, with a passion for health and fitness, and a belief that wellbeing concerns both body and mind. Through my sport I've realised the benefits of massage for my performance and recovery, as well as keeping me injury free!
I don't believe that massage is a luxury, I see it as
an important aspect of being proactive about your overall health.
A combination of massage, exercise, and good nutrition is the key to achieving and maintaining a healthy body, that is less prone to injury and chronic pain. No matter what your activity level or health goals, everyone can benefit from massage.
I know that healthy muscles function better, so my aim is to show you how regular and tailored massage can improve your day-to-day living and keep you in MINT condition.
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Treatments and prices
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90 min / $110 - total body tended to including arms, hands
and feet if you so desire
60 min / $75 - book as an important meeting in your diary and have
trouble areas thoroughly worked
45 min / $60 - if you don't have an hour to spare but still require
a deep tissue or therapeutic massage
30 min / $45 - perfect for relaxing & reviving, or used as a
recovery/maintenance session
(Do you train at the Results Room? YES = discounted rates)
(Do you have a regular massage booking? YES = loyalty rates)
EFTPOS available, OR,
Payment can be made via online banking.
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More info
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http://www.minthealth.co.nz
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http://resultsroom.co.nz
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