Welcome to our Ezybook calendar!
As Yoga Therapists (NZQA) we, Gillian and David, believe that yoga offers everyone many techniques to help live healthier and happier lives.
We offer practices that research has proven to be beneficial to well-being.
We are passionate about wanting to help everyone achieve this so we have dedicated our practice to making yoga therapy accessible to everyone.
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Location & contacts
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33 Clarence Street,
Devonport,
Auckland, New Zealand
PHONE Gillian or David (09) 445 3757
TXT: 64 0275223757
EMAIL: click on "contact us" above
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Yoga classes
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Yoga, Guided Relaxation and Meditation Classes throughout the week with David or Gillian in our private, dedicated yoga studio in the heart of Devonport
And a very gentle Stretch Breathe and Relax class every Thursday morning at 10am at the Devonport Community House 32 Clarence Street (during school terms only)
The main aim with our classes is to gently improve flexibility; strength; balance and calmness.
You work to your own ability under the guidance of the teacher
Click on 'Yoga Class' to see our timetable and book yourself in!
Yoga at the studio 33 Clarence Street:
Casual classes $20
10 class concessions $150
Private classes (up to 5 people) $60
Stretch Breathe and Relax at the Devonport Community House 32 Clarence St:
Casual $13
Unwaged casual $10
Whole Term pre-pay: $8 / class
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Yoga Therapy
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The 1:1 Yoga Therapy sessions can help with long term conditions and help enable you to take some control in getting better.
You work 1:1 with the therapist to discuss what is going on for you and to identify the causes of your dis-ease.
The therapist will give you some practices to work with and some lifestyle advice.
You are guided though the practices to enable you to continue with them at home.
Follow up sessions check your progress and your programme is adjusted accordingly.
The therapy involves exercises, breathing techniques, relaxation techniques and advice on lifestyle choices.
The therapy takes place over a series of appointments and requires a commitment to making lifestyle changes.
Click on 'Yoga Therapy Lifestyle Consultations' to see our time table and book yourself in!
1st consultation: 90 minutes $100
Follow up consultations: 1 hour $60
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Massage Therapy
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MASSAGE for WOMEN with Gillian: Gillian trained at the NZ College of Massage, Auckland, and is NZQA qualified in:
Therapeutic Massage - using a variety of techniques
(30 minutes $45, 1 hour $70, 1.5 hours $100)
Gentle Massage - clothed with gentle pulsing strokes
(ideal for Pregnancy, Elderly, Chronic conditions)
(30 minutes $45, or 1 hour $70)
Click on 'Massage for Women' to see our time table and book yourself in!
THERAPEUTIC MASSAGE for MEN with David: David is trained in Holistic Massage Therapy, an NZQA registered therapeutic massage programme run by Holistic Health Training Ltd (www.hht.co.nz)
(30 minute $45; 1 hour $70; 1.5 hours $100)
The massage offered is a professional therapy for those experiencing muscle tension, and/or anxiety.
Suitable for office workers, sports people, and the retired.
Click on 'Massage for Men' to see our time table and book yourself in!
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More info
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http://www.devonportyoga.co.nz/
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Payment
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Please note payment made by cheque, cash or
online banking: Devonport Yoga, 02-0110-0362002-001
Please reference with your name and 'massage' or 'yoga' plus date of booking
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Massage for Men (1 hour) Massage for Men (30 mins) Massage for Men (90 mins) Yoga Therapy 1st Consultation (90 mins) Yoga Therapy follow up Consultation (1 hour) Introduction to Yoga (40 mins) Private Yoga (30 mins) Private Yoga (1 hour) Private Yoga (90 mins) Private Yoga (2 hours) Massage for Women (1 hour) Massage for Women (30 mins) Massage for Women (90 mins) Yoga Therapy 1st Consultation (90 mins) Yoga Therapy follow up Consultation (1 hour) Introduction to Yoga (40 mins) Private Yoga (30 mins) Private Yoga (1 hour) Private Yoga (90 mins) Private Yoga (2 hours) Yoga Class (1 hour) Meditation 2 Class (1 hour) Devonport Community Centre |
Devonport Yoga Therapy & Massage
contact us