Book Now @ Donelle Petelo Nutrition with Ezybook

home my ezybook

Donelle Petelo Nutrition

Welcome to Donelle Petelo Nutrition

Clinic location & contacts	8 Herringson Ave Grey Lynn. Thursday/Friday 106 lake Panorama Dive Henderson Tue/wed/sat m: 027 366 3553
About Donelle	A lot can change in 3 years, just take a look at these photos as proof! Its hard to believe that I was 93kg, but in 2008 that was how much extra weight I was carting around, but finally after the birth of my 3rd child, Cruz, I had had enough and decided it was time to make a change. A good friend of mine put me onto a Nutritionist, and the battle began....I lost 37kg went from 38% body fat to competing at my first comp at a mega mean lean 7.4%. It is true what they say 80% is Food, and with a tailored plan and Nutritional Advise, Anything is possible !! There really is no excuses, I am a mother of 3 beautiful children, I work full time, Train for daily without Fail and when I get home my time is mainly dedicated to being a mum. People say how do you do it....you just have to make the choice and go with it. If you want it bad enough you will get it ! Its definately the best change I have made in my life. Feel Fit, Healthy and full of Energy. Do you want results? Book in now for an INITIAL 1 HOUR Consult with me .
Services	Initial Consultation $165.00 Individuals (60mins) / $260.00 Couples (105mins) Your Initital Consultation is your first step towards achieving your goals and you dreams becoming Reality… There is no time like the present. I will assess your current lifestyle and eating habits to tailor a nutritional plan That suited to your everyday life. Your essential measurements will be taken including height, body weight, skinfolds, body fat percentage, lean mass, BMI, etc. From these measurements I will tailor an individual nutritional plan to make sure it is specific to your goals weather they are general, sports or performance based. BOOK BETWEEN THE 05/06/2017 and the 01/07/2017 and get your initial Consult at $145.00 REMEMBER Summer Bodies are made in the Winter ! Don't wait. Mention this when you BOOK in the notes field please. Central/west locations and can do times outside these hours. Follow-Up Appointments $75.00 Individuals (30mins) / $95.00 Couples (45mins) A standard follow up consultation is a 30 minute consultation where we track your progress take weight and measurements and change your plan in areas if required. This session will be informative and specific to your goals we have already set, making any changes we need to achieve this goal. Individual Extended Follow up $95.00 Individual (45mins) This is an Extended version of the follow up including Measurements, New Plan and new goals – Generally if you haven’t been in for a while since your initial or follow up consultation. This gives us time to change things and reset and refocus on your new goals. Accountability Session $45.00 Individuals (15mins) 75.00 Couples (30mins) This 15 minute consultation is a brief appointment to ensure you are on track and making progress towards your goals. Sometimes you can fall back to your old eating habits and forget about your nutrition plan . This is exactly why having a regular 15 minute consult is a good idea. This Makes sure you stick to your nutrition plan and get the results that you want. This is great if you have goals and a large amount of weight to lose, Helps you stay accountable to someone other than yourself. Concessions Touching Base Concessions (Individuals) 15mins • 5 Sessions $200.00 Follow Up Concessions (Individuals) 30mins • 5 Sessions $330.00 10 Week Kick Start Package Individuals $395.00 1x Initial Consultation (60mins) 2x Follow-Up (30mins) 3x Touching Base (15mins) ***Please Note if you pay for a concession and do not return this will expire after 6 months. You are more than welcome to transfer to a friend, however as a new client they will need an initial consult ****