Welcome to Essensual's booking page! Based in Wellington’s CBD, Essensual offers the nourishing practices of Ayurveda (diet, lifestyle & massage) and Restorative Yoga to nurture mind, body and spirit.
Ayurveda and Yoga are sister sciences. Practised together, they ensure that we eat well, move well, rest well, and elevate our wellbeing to the next level.
Here you can book a health consultation and follow up appointments, massage appointment, your place in a group restorative yoga class, or a private one-on-one restorative yoga session. Please note: if you wish to make a back-to-back booking i.e. a 30 minute follow up health consultation followed immediately by a 60 minute massage, please contact me on 021 027 08424 to make the booking for you as Ezybook requires an administrator (me!) to set up all back-to-back bookings.
Below is further information about the services I offer.
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Location of Essensual Yoga Studio
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Level 2, 95 Molesworth Street, Wellington. Come up the left to the second level and turn left.
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Location of Essensual Ayurveda
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Level 2, 95 Molesworth Street, Wellington. Come up the lift to the second level and turn left.
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Group Restorative Yoga Class
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Restorative Yoga is held on a Sunday at 4pm and is all about deep rest, profound relaxation, and precious rejuvenation. The 90 minute class is kept intentionally small and intimate so please be sure to book in advance. Wear warm clothing (including socks) as body temperature can drop when in passive postures.
Newcomers to yoga are very welcome - no prior yoga experience is required.
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Private Restorative Yoga Sessions
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I offer 60 minute, 75 minute and 90 minute private restorative yoga sessions. These sessions are a great way to refine sequences, to establish a sequence for a home restorative yoga practice, or to experience a rejuvenating session created just for you.
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Health Consultation
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Come and learn about how you metabolise food, fluid, and life! Allow 75 minutes for an initial health consultation. An in-depth assessment will consider your unique constitution and identify how your current diet, lifestyle, and environment are impacting on your wellbeing. An individual treatment plan is emailed to you following your appointment.
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Massage
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I offer a blend of Ayurvedic and therapeutic massage sequences, and use warm oil matched to body type. All massages are full body, including the head. Marma (pressure point) and chakra seed treatments are also available.
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Pricing
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Health Consultation (60 minutes) - $150
Follow Up Appointment - $50 (30 minutes) / $100 (60 minutes)
Massage - $45 (30 Minutes) / $90 (60 minutes) / $105 (75 minutes) / $120 (90 minutes)
Restorative Yoga Class (90 minutes) - $25 casual
Restorative Yoga Class (90 minutes) - $115 (5 x classes valid for 3 months)
Private restorative yoga session (60 minutes) - $100
Private restorative yoga session (75 minutes) - $125
Private restorative yoga session (90 minutes) - $150
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Cancellation Policy
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A 24 hour cancellation fee applies to all appointments and class/individual bookings. You will be charged for bookings that are cancelled within this time - please feel free to text me on 021 027 08424 to let me know the reason for your cancellation as in some cases the booking fee may be waived.
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Vouchers
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Vouchers are available and make a gorgeous gift for someone special!
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Payment
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Cash at the time of appointment or payment via internet banking the day before your appointment or class, thank you. If paying via internet banking, details are as follows:
Account Name: Essensual
Bank: ANZ
Account Number: 01 0505 0823002 00
Name as reference
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More Information
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www.essensual.nz
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Please feel free to call or text me on 021 027 08424 - I look forward to connecting with you soon!
Kirstie
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