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At Evolve holistic fitness our focus is on the multi-dimensional aspect of us all. We are physically focused. Living in physical bodies and enjoying a physical existence. Therefore we need to make sure our bodies are fit, strong, healthy and full of vitality.
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Location
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14 Davis Crescent Newmarket
Phone: (021) 1065981
Email: click on "contact us" above
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Classes
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At Evolve our philosophy is to provide you with the tools and knowledge to return home and continue a practice with increased understanding, along with a leaner, more toned and healthy body and a more relaxed and focused mind.
It’s for this reason that we choose Yoga and Pilates and that our instructors work closely together to ensure a flow of understanding and continuity for all levels, through the courses we run.
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1on1 training
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Whether you are looking to lose some weight, train for a particular event or occasion or just want general fitness and well being fitness training can get you there with a variety of methods. Weight training to improve muscle tone, strength, or stability. Cardio sessions such as running, walking, cycling, swimming or boxing. Or a combination session.
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More info
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http://evolveholisticfitness.co.nz/
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Facebook
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https://www.facebook.com/evolveholisticfitness
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Personal Training (60 mins) Evolve Yoga Class (60 mins) Evolve Fusion Class (60 mins) Fascia Flow Class (60 mins) Yoga Strength Class (60 mins) Yogabros (closed group) (60 mins) |
Evolve Holistic Fitness
contact us