Biodynamic craniosacral therapy works through identifying points of tension in the body and releasing these through light touch. While this may be difficult to comprehend, it's worth noting how quickly and easily we become unbalanced, often in a single moment or event. As an example, a whiplash injury is overlooked as minor but can create a series of small compensations in the body. Over time, you may start to get headaches or back pain and can't pinpoint why. In addition, a stressful or emotional event can leave us feeling depleted long after the event has passed.
We often think of movement as external expression, such as walking or running and don't think so much about the movement that happens internally all the time, our digestion, our blood pumping, tissues expanding and contracting. When movement is reduced this can lead to pain or discomfort or a feeling of being unbalanced or unwell. Craniosacral therapy works to restore this movement across all systems.
The therapy also supports the release of patterns within the body that can impact us physically and emotionally. When movement is restored or we get a new found sense of ease we often feel so much better. Whether you are in pain or just want to feel balanced and thrive you could benefit from a treatment.
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Craniosacral treatment - adult (60 mins) Craniosacral treatment - child (60 mins) Coaching session (60 mins) Craniosacral treatment - adult (60 mins) Craniosacral treatment - child (60 mins) Coaching session (60 mins) |
Intuitive Health
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